Boy Goes Blind Because Of Junk-Food Diet

by Kevin Burton     An 8-year-old Malaysian boy found out the hard way, the importance of a healthy diet.    According to multiple reports, the boy went blind suddenly one day while sitting in school. The boy was said to have had a diet consisting of only chicken nuggets, sausages and cookies, iHeart reported.    …

Boom, Boom: Fireworks Store Erupts In Flames

by Kevin Burton    You hear this phrase a lot: “don’t judge.”    Well in this case, go ahead. Be my guest. Judge, and jump in with both feet, or both wagging index fingers, if you want to. I don’t care.    On our first regional beep baseball trip, to Indianapolis in late May, I …

Yum, Yum, It’s Eat Brussel Sprouts Day!

by Kevin Burton    Looking for a source of quick energy and nutrition?  You picked a great day for it. Step right up. It’s Eat Brussels Sprouts day!    The day is celebrated Jan. 31 each year,  according to nationaltoday.com.    “Brussels sprouts belong to the Gemmifera group of cabbages, which are grown for their …

Noisy Cauliflower, A Growing Concern?

by Kevin Burton    Certain food just calls out my name. Pizza comes to mind. Know what I mean?    And it doesn’t have to shout either. I am listening for its call on Friday nights, really most nights.    I haven’t heard too much from cauliflower though. But last week I learned I should …

Counting Calories Is Harder Than You Thought

by Kevin Burton    Dieting is tough enough. But did you know that calorie counts on food labels can be wildly inaccurate?     It is permissible for those counts to be up to 20 percent off under Food and Drug Administration guidelines, according to insider.com.    “That means for example, that a serving of Greek …

Culinary Advice From The Hospital?

by Kevin Burton    Somewhere between the art of science and the science of art, I dropped the ball and missed a moment.     The girls were up from Oklahoma between Christmas and New Years Eve. The girls are our now-ten-year-old granddaughter on my wife’s side and her five-year-old step sister by living arrangement, not …

This Soup Is Super But Not As A Soup

by Kevin Burton     I would never eat Campbell’s Golden Mushroom soup as a soup, but as a cooking ingredient it sure does its job.    I’ve been cooking with golden mushroom for years. Not sure when I started or where I first heard about it.  But I’ve never even thought about preparing it like …

Storm Warning, Careful In The Kitchen

by Kevin Burton    Our favorite Mexican restaurant has an offering called “Special Rice.”  It is special but I think I can do better.    There it is kids, your official warning: I’m headed back into the kitchen.    I don’t mind cooking but don’t truly love it. Mostly I rush through the process without …