Counting Calories Is Harder Than You Thought

by Kevin Burton    Dieting is tough enough. But did you know that calorie counts on food labels can be wildly inaccurate?     It is permissible for those counts to be up to 20 percent off under Food and Drug Administration guidelines, according to insider.com.    “That means for example, that a serving of Greek …

Bengals Roar, Bills Snore, Cowboys Lose

   My father used to say that NFL games were fixed.  Then and now I scoff at that, but sometimes I wonder.    Like Sunday, when Buffalo was so passive and so awful in a blowout 27-10 loss to Cincinnati.  Maybe this is just me needing to adjust my expectations for teams as they coalesce …

O Christmas Tree, O Super Bowl

by Kevin Burton     At my house the season to be jolly coincides with football season, at least in part.  Here’s how.     I got this from a friend I used to work with in Columbus. He shall remain nameless because you wouldn’t know him and so my wife Jeannette won’t be able to hunt …

Finally Getting Around To Procrastination

by Kevin Burton    I’ve been meaning to write this post for a while now.  Had some other things pop up.  You know how it is.    Procrastination.    You see these quotes everywhere, along the lines of “never put off till tomorrow what you can do the day after tomorrow.”    OK, ha ha. …