Counting Calories Is Harder Than You Thought

by Kevin Burton    Dieting is tough enough. But did you know that calorie counts on food labels can be wildly inaccurate?     It is permissible for those counts to be up to 20 percent off under Food and Drug Administration guidelines, according to insider.com.    “That means for example, that a serving of Greek …

This Is Boot Camp And We Are Serious

by Kevin Burton    I think this thing is going to come down to water.    My wife Jeannette has declared a boot camp.  It started Monday. I signed up right away when I heard about it.    This is despite the fact that I don’t know the terms and conditions or how long it …

Enough With The Jokes, I’m Not That Big

by Ronnie Burton    (Guest blogger Veronica “Ronnie” Burton is a six-year-old American house cat from rural South Central Kansas.)    I’m writing this as an exercise in writing cause I know it will never get used.    It’s offered to Kevin Burton for Page 7, but I’m going to fly a little too close …