Boy Goes Blind Because Of Junk-Food Diet

by Kevin Burton     An 8-year-old Malaysian boy found out the hard way, the importance of a healthy diet.    According to multiple reports, the boy went blind suddenly one day while sitting in school. The boy was said to have had a diet consisting of only chicken nuggets, sausages and cookies, iHeart reported.    …

Web MD: Slow Down, You Eat Too Fast

by Kevin Burton     Our cat Ronnie is “food-motivated.”  The manager of Save The Kitties in Derby said so and she wasn’t lying.    Ronnie was obviously supplied with people food in large quantity by her previous owners because she clung to our feet when we opened the refrigerator. She knew exactly what the apparatus …

Here’s What You Gain By Meal-Prepping

by Dictionary Scoop    Are you trying to save money and time? Do you also want to eat healthier and make the process easier and smoother? Meal-prepping will help you achieve all these goals at the same time.    Meal prep is an increasingly common practice that consists of preparing key ingredients of a dish, or several dishes, in …

Counting Calories Is Harder Than You Thought

by Kevin Burton    Dieting is tough enough. But did you know that calorie counts on food labels can be wildly inaccurate?     It is permissible for those counts to be up to 20 percent off under Food and Drug Administration guidelines, according to insider.com.    “That means for example, that a serving of Greek …