Old-school news, just in time
by Yasmin Rufo BBC News If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Spending just 20 minutes in nature can trigger measurable changes inside your body, from lowering stress hormones, to easing blood pressure and even improving …
Continue reading “A Little Fresh Air (Scientifically) Good For You”
by Kevin Burton In business, you have to give a report to the CEO from time to time, so she knows what’s going on. It’s called being accountable. And this is serious business. So it was Thursday that the CEO of the Burtons’ fantasy football company paid a visit to the Mock …
by Radio New Zealand An Invercargill woman is on a mission to become the first blind wahine toa to cycle the length of Aotearoa. Hannah Pascoe came seventh in the tandem women’s road race at the Para Cycling Road World Cup in May. She told First Up that as she was moving towards retirement, …
by Kevin Burton I think this thing is going to come down to water. My wife Jeannette has declared a boot camp. It started Monday. I signed up right away when I heard about it. This is despite the fact that I don’t know the terms and conditions or how long it …
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