Old-school news, just in time
by Yasmin Rufo BBC News If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Spending just 20 minutes in nature can trigger measurable changes inside your body, from lowering stress hormones, to easing blood pressure and even improving …
Continue reading “A Little Fresh Air (Scientifically) Good For You”
by Kevin Burton I was so sure it was going to happen, I had the headline written: “Bad Dogs! Cellar Dwelling Fantasy Team.” That was two weeks ago. My K&J Road Dogs, in 9th place at 2-4, were playing the last place team, which was 1-5. If The Dogs lost, the teams would …
Continue reading “Rise Of The Road Dogs, A Perseverance Tale”
by Madeline Diamond Business Insider Forget luxurious hotels and glamorous vacations, South Koreans are flocking to a mock prison as a way to cope with the stress of daily life. Prison Inside Me has been offering an immersive prison-like experience since 2013. Guests pay around $90 per day to spend 24 or 48-hours …
Continue reading “Hotel “Prison” Offers Respite From The World”
By Hannah Singleton National Geographic While aging is often portrayed as a slow decline, scientists say that view overlooks the bigger picture. “Everyone talks about aging as this decline,” said Michelle Feng, chief clinical officer at Executive Mental Health and a licensed psychologist who specializes in geriatric psychology and medicine. “But aging …
Continue reading “Things Get Better With Age, If You Let Them”
by The Times (UK) In a traditional wedding, when bridesmaids start to walk down the aisle, the bride is typically a few steps behind. Guests at one wedding in Northern Ireland last week, however, had to watch nearly 100 bridesmaids pass in pairs before getting a glimpse of the bride. Kathryn McGowan, …
Continue reading “Here Comes The Bride…With 95 Bridesmaids?”
by Dictionary Scoop Are you trying to save money and time? Do you also want to eat healthier and make the process easier and smoother? Meal-prepping will help you achieve all these goals at the same time. Meal prep is an increasingly common practice that consists of preparing key ingredients of a dish, or several dishes, in …
by Kevin Burton So I’ve had this material for a while. My friend Tracy sent it to me. Jusuuuut haven’t gotten around to posting it yet. You know, busy, busy, busy. It arrived under the headline “procrastinator’s creed.” Did you know that if you rearrange the letters in “procrastinator” you get …
by Katia Riddle National Public Radio Seven out of 10 adults in the U.S. say the future of the nation is a significant source of stress. The concern crosses party lines. Every year the American Psychological Association takes a look at the leading causes of stress in the U.S., and publishes an annual report. …
Continue reading “It’s Official: Everybody Is Stressed By Election”
by interestingfacts.com Déjà vu (French for “already seen”) is not just the feeling that you’ve experienced something before — it’s also the sense that the feeling is eerie, uncanny, or even wrong. Scientists are still trying to figure out this mysterious but common glitch in the brain. Here are a few facts about …
Continue reading “Déjà Vu: Stop Me If You’ve Heard This Before”
by Kevin Burton Apparently the purring our cats do isn’t all good vibrations. These are cats after all, I should have known. It just had to be more complicated than we thought. “We think we know what a cat’s purr means,” writes Stephen Dowling of the BBC. “It is arguably the most recognizable sign …
Page 7 