by Dictionary Scoop Your brain controls everything from your thoughts to your emotions and even processes information at lightning speed. But how much do you really know about it? Some long-believed myths about the brain have been debunked, while other surprising facts reveal just how incredible this organ truly is. Get ready to …
Tag Archives: sleep
Hotel “Prison” Offers Respite From The World
by Madeline Diamond Business Insider Forget luxurious hotels and glamorous vacations, South Koreans are flocking to a mock prison as a way to cope with the stress of daily life. Prison Inside Me has been offering an immersive prison-like experience since 2013. Guests pay around $90 per day to spend 24 or 48-hours …
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Sleep Researcher Details The Perfect Nap
by Talar Moukhtarian Wired.com You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged. But later that night, you’re tossing and turning in bed, wondering why you can’t drift off. That midday snooze which felt so refreshing at the …
Of Midday Siesta Naps And REM Sleep
by Kevin Burton Yesterday we brought you some info about sleep from interestingfacts.com, but we know that you’ve slept since then, so we have more from them today. There was definitely siesta time when I lived in Mexico and worked as a professor of English. Not everybody slept, but the culture and economy …
Night Owls Rejoice! The Truth About Sleep
by interestingfacts.com About 35 percent of American adults get less than seven hours of sleep a night, according to the Centers for Disease Control (CDC). That’s not enough. Often we either can’t get to sleep, or we think of sleep as wasted time. What actually goes on while we’re lying there? Why are …
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Could You Wait Until 10 To Have Your Coffee?
by Kevin Burton Do you know what cortisol is? Well I didn’t. But now a dietician is saying that you and I should delay our morning coffee because of it. Supposedly 10 a.m. is the optimum time for your first coffee. Sorry, but by the time the little hand reaches the …
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Perfect Word List For A Sleepy Saturday
by Kevin Burton If this starts to sound too much like the glass half empty-half full thing, please let me know. But when someone says, “You look like you’re half asleep” doesn’t that also mean you are half awake? And which is preferable, wakefulness or sleep? And in the literal sense of …
We Watched Our Culture On Our Radios
by Kevin Burton The love we all had for radio and the vibrant world it brought to us, made it well worth risking the wrath of parents. All of us have stories of hiding that transistor radio under our pillows, trying to be quiet so our parents wouldn’t know we were still awake. …
The Deep Conversation I Never Had
by Kevin Burton “Daddy?” “Grrrpha-umph.” “Daddy?” “Yes Jeanie, what do you want?” “I don’t want anything Daddy, how can I? I’m not here, remember?” “I know you’re not here, you don’t exist. Now go to sleep.” “What would I want daddy, if I were here, there, wherever? What …
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