Tag Archives: habit

Could You Wait Until 10 To Have Your Coffee?

by Kevin Burton    Do you know what cortisol is?    Well I didn’t. But now a dietician is saying that you and I should delay our morning coffee because of it.      Supposedly 10 a.m. is the optimum time for your first coffee.    Sorry, but by the time the little hand reaches the …

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Action, Progress, Habit In A Walk With God

by Kevin Burton    There is a song I love by the band Chicago called “Does Anybody Really Know What Time It Is.” Did you ever notice, it starts with walking?    The song’s philosophical statement is about the rat race. It’s about living up to the world’s standards and being in a big, ever-increasing …

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