Old-school news, just in time
by Yasmin Rufo BBC News If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Spending just 20 minutes in nature can trigger measurable changes inside your body, from lowering stress hormones, to easing blood pressure and even improving …
Continue reading “A Little Fresh Air (Scientifically) Good For You”
by Stephen Starr BBC Home to the Motor City of Detroit, where companies like Ford, General Motors and Chrysler originated, the US state of Michigan is often called “The car capital of the world.” But off the state’s northern coast in Lake Huron is a serene, scenic island that has been luring travelers for …
by Madeline Diamond Business Insider Forget luxurious hotels and glamorous vacations, South Koreans are flocking to a mock prison as a way to cope with the stress of daily life. Prison Inside Me has been offering an immersive prison-like experience since 2013. Guests pay around $90 per day to spend 24 or 48-hours …
Continue reading “Hotel “Prison” Offers Respite From The World”
by Dictionary Scoop Cats may be mysterious, but let’s not give them credit for magic tricks they don’t actually perform. Over the years, these curious creatures have picked up numerous myths—some harmless, others simply misleading. Today, we’re debunking 12 common cat myths and setting the record straight. 1-Black cats bring bad luck Poor black cats! …
by Kevin Burton Are we going today from sublime to ridiculous? Or is that just my bias? Yesterday we ran part of a Los Angeles Times story about making friends in our adult years. We finish that story, by reporter Seraphina Seow today. Psychologists interviewed by The Times, offered five suggestions for …
Continue reading “Is Small Talk A Big Help In Making Friends?”
by Seraphina Seow Los Angeles Times A friend of mine has been hoping to make new friends as a 26-year-old. She’s made every effort to put herself out there: joined clubs, volunteered, initiated catch-ups. But every time she establishes a new connection, it wanes after a few weeks. She suspects that it may be …
Continue reading “Rediscovering The Lost Art Of Making Friends”
By Hannah Singleton National Geographic While aging is often portrayed as a slow decline, scientists say that view overlooks the bigger picture. “Everyone talks about aging as this decline,” said Michelle Feng, chief clinical officer at Executive Mental Health and a licensed psychologist who specializes in geriatric psychology and medicine. “But aging …
Continue reading “Things Get Better With Age, If You Let Them”
by Kevin Burton I needed this today and I thought some of you might need it too. This message is written on a 4-by-7 sheet of paper, not attached to anything else. I have it because I have helped my mother move three times in the last seven or eight years. Mom downsized …
Continue reading “Lean, Pray, Trust, Love, Just A Little Bit More”
by Kevin Burton “Some Christians are sadly prone to look on the dark side of everything, and to dwell more upon what they have gone through than upon what God has done for them,” writes Alistair Begg in a recent Truth For Life e-mail. If you, like me, could easily substitute your name …
Continue reading “The Bright Side, Friend, Is Exceedingly Bright”
by Kevin Burton OK, now I’ve got you covered, now I’ve got the goods. Here’s news you can use for sure. Now this is something worth celebrating. Sunday is International Kissing Day, according to Nationaltoday.com. And see, I didn’t do something lame, like posting about it the day of International Kissing Day. …
Continue reading “Prepare Yourself For International Kissing Day”
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