By Morgan Coulson Johns Hopkins University On Sunday, most of the US will advance their clocks one hour for daylight saving time (DST). The change means disruptions in the sleep patterns of over 300 million people—the effects of which will doubtless be felt and seen nearly everywhere. Surveys from the American Academy of …
Category Archives: health and fitness
A Little Fresh Air (Scientifically) Good For You
by Yasmin Rufo BBC News If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Spending just 20 minutes in nature can trigger measurable changes inside your body, from lowering stress hormones, to easing blood pressure and even improving …
Continue reading “A Little Fresh Air (Scientifically) Good For You”
Hotel “Prison” Offers Respite From The World
by Madeline Diamond Business Insider Forget luxurious hotels and glamorous vacations, South Koreans are flocking to a mock prison as a way to cope with the stress of daily life. Prison Inside Me has been offering an immersive prison-like experience since 2013. Guests pay around $90 per day to spend 24 or 48-hours …
Continue reading “Hotel “Prison” Offers Respite From The World”
Here’s To Your Health, And To Keeping It Real
by Dictionary Scoop Health myths are everywhere! These ideas were simply passed down for so long that they became part of what we believed. But now science has stepped in to clear things up. Let’s uncover the truth behind ten common health myths. 1-Cutting your hair makes it grow faster Have you ever …
Continue reading “Here’s To Your Health, And To Keeping It Real”
Music May Help You Overcome Car Sickness
by Kevin Burton In the library, they want it quiet, so no to the music, unless you have headphone In just about every other setting, music is good for what ails you. It’s on time, all the time! That’s why I was not surprised to find this report from Good News Network …
Goalball Gives Blind Players Community
by Todd Strain KNSD TV7 San Diego If you were looking at the Stagecoach gym floor in Carlsbad during a recent Sunday, you’d see athletic shoes, knee pads, goals and balls — just like your average sporting event. The only difference is no one on the court that day could see. This was …
Blind Woman To Wed After Triple Transplant
By Ernie Mundell HealthDay News Stricken with cancer in infancy, Jessica Lopez endured tumor-fighting treatments that saved her young life but also left her with lasting heart damage. By the time she reached her early 30s, Lopez, who was left blind by her cancer, also found herself in triple-organ failure — her heart, …
Continue reading “Blind Woman To Wed After Triple Transplant”
Good News About Life Savers Among Us
by Kevin Burton Then Apostle Paul said better than I ever will: “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on …
Healthy Phrases For A Healthy Vocabulary
by Dictionary Scoop Health is an important issue for everyone, and our language is proof of that! English offers us many health-related idioms with very interesting origins. To discover the meaning and roots of ten of them, read on! 1-An apple a day keeps the doctor away . You were probably just a child the first time …
Man Saves Lives By Teaching Swimming
by Kevin Burton Not eating before a swim, that’s an old wives tale. That will cause you no problems. But water safety is a big deal, worthy of everyone’s attention. Both stories we present today are on the subject of swimming and water safety and were written by Andy Corbley of the Good …