Tag Archives: sleep pattern

Night Owls Rejoice! The Truth About Sleep

by interestingfacts.com    About 35 percent of American adults get less than seven hours of sleep a night, according to the Centers for Disease Control (CDC). That’s not enough.    Often we either can’t get to sleep, or we think of sleep as wasted time. What actually goes on while we’re lying there? Why are …

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Something New Brewing In The Coffee Pot?

by Kevin Burton    Johann Sebastian Bach wrote an ode to coffee, which means I wouldn’t have to. His would surely suffice.    By all rights though, I should.    Most of us wanted to sample coffee as young teens, exploring the world of grownups. That desire was heightened by the fact that adults tried …

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