Old-school news, just in time
by Donavyn Coffey Time Magazine Rest is essential. People who make true rest—not just sleep—part of their everyday routine have better outcomes across different aspects of their health. Their sleep quality is better, life satisfaction in higher, chronic pain is lessened, work productivity is greater, and they even tend to live longer. The …
Continue reading “The Multiple Psychological Benefits Of Rest”
by Kevin Burton Looks as if I’ve had the definition of “tooling around” wrong all these years. Tool around is a verb, says vocabulary.com, meaning to “ride in a car with no particular goal and just for the pleasure of it.” On yourdictionary.com the definition is “to drive or jaunt about, going from place …
by Kevin Burton So Friday night is taco night in Sweden. Who knew? I’m so up for that! It’s part of a longstanding tradition in Sweden called cozy Friday, writes Maddy Savage on http://www.bbc.com. It is a relaxing way to end the work week and spend time with family. “For the …
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