Old-school news, just in time
by Donavyn Coffey Time Magazine Rest is essential. People who make true rest—not just sleep—part of their everyday routine have better outcomes across different aspects of their health. Their sleep quality is better, life satisfaction in higher, chronic pain is lessened, work productivity is greater, and they even tend to live longer. The …
Continue reading “The Multiple Psychological Benefits Of Rest”
by Catherine Ho San Francisco Chronicle An off-duty Alaska Airlines pilot’s attempt to shut down the engines on a San Francisco-bound commercial flight last month has drawn renewed attention to airline pilot mental health — a topic long considered taboo in the industry but one that has generated more scrutiny in recent years since the …
Continue reading “A Taboo Subject: The Mental Health Of Pilots”
by Lisa Steacy CTV News The owner of a B.C. café has been ordered to pay a woman, who is legally blind, $12,000 in compensation for discrimination after she was refused service because she had a guide dog. The B.C. Human Rights Tribunal ruled on the case last week and the decision was …
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by Kevin Burton One adjective I have a hard time using properly is “stubborn.” I say it’s not a useful word. It’s easier when I’m not talking about people, a stubborn stain I can’t get out of my jeans for example, or a stubborn headache I can’t get rid of. In that sense, …
by Kevin Burton There is a very small area rug on the floor in the laundry room. Unlike the many other things on the floor in the basement, this one is there for a reason, a good reason. This one marks the space where the food and water will go for our …
Continue reading “Preparing For Grace, Our New Cat Daughter”
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